Wednesday, May 22, 2013

Vegan Chicken Ceaser Salads

       Hey you! Yeah, you! In the mood for salads but don't want just a plain old salad with vinaigrette dressing/ no dressing at all? Well do I have the perfect salad for you!


Vegan Chicken Ceaser Salad
What you'll need:
  • 365 Chickenless Nuggets (in the freezer section)
  • Salad
  • Coconut Oil
For the ranch dressing:
  • 1 CUP imitation mayonnaise
  • 1/3 CUP imitation sour cream
  • ¼ CUP unsweetened almond milk
  • 1 TABLEspoon lemon juice
  • 1 TABLEspoon dried chives
  • 1 TABLEspoon dried parsley
  • 1 TEASpoon dried dill
  • 1 TEASpoon garlic powder
  • 1 TEASpoon garlic salt
  • 1 TEASpoon onion powder
  • ½TEASpoon dry mustard
       Start by getting your ranch dressing ingredients out. Combine all of them into a bowl, and mix together until everything is whipped up and all the ingredients are spread apart. Cover, and put inside your refrigerator. 

     Take out a frying pan (or a fillet, whatever your preference is) and lightly coat the bottom of the pan with Coconut oil. If you're new to coconut oil, take oMout a spoon and get a spoon-full of the oil and place it in the pan. The oil will melt, causing it to look like oil (lol). Grab your nuggets and place them on the pan, turning the heat to about simmer (a bit hotter is fine too!) 
       Move around and lift the nuggets up every 10-15 SECONDS.  Make sure it doesn't burn at the bottom! Once the bottom is a nice dark golden brownish, flip it and repeat the process. 

      Take out a cutting board and put your crispy chickenless nuggets on. Cut them vertically (you can cut them about three times). Take out your salad and rinse it a bit. To get the access water off, grab a paper towel and dry it off. Put it into a big bowl, and put your nuggets on top. Mix it up, buttercup!
      Find a couple of plates and put the salad on. Serve with the heavenly vegan ranch and have a healthy dinner!

If you have any questions or concerns, please email me at: thevganteen@gmail.com
Hope this was a quick meal!

-Ilana xo

      

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